Interpersonal communications improvement plan Essay

Problem I have developed a bad habit of not having corporate trust in myself at college, in my study habits, and expressing myself. Goal To change my self-confidence, I leave behind keep a good self-image. I willing imagine myself as a strong, self-assured and decisive person. I will think and act positively. I innovation to learn new study habits. I will be qualified to speak with my teachers and advisors about my problems. Procedure First, I will have the confidence to ask for do. Next, I will not waste time, energy and sweat by torture about my weakness and deficits. I will prove help and ask more(prenominal) questions to better myself.I will be more open about my problems. Fin in ally, I will stop worrying about problems and work through them. Test of Achieving Goal I will k promptly I have achieved this goal, when I become more leisurely asking for help to develop better study habits. The proof will be suck inn in my test scores and enquiry stems, which will doom me that I rouse rectify my grades in college through perseverance. Journal intro 1 run into Oct. 4, 2006 Results I talked to my English teacher about my research paper that is due next week. She helped me with my mistakes. She said it was a good paper oerall.Journal compliance 2 Date Oct. 4, 2006 Results I talked to my baseball pram and explained my problems with my grades. He wants to help me in any way possible. Journal Entry 3 Date Oct. 5, 2006 Results I talked with my advisor. I opened up to him by explaining that I cant believe my tests scores, after doing so such(prenominal) perusal. He led me in directions that should increase the effectiveness of my study habits. He knows that I can do it. Journal Entry 4 Date Oct.6, 2006 Results I emailed all of my teachers. I asked them how to improve my grades. I also pass on study tips from them. Journal Entry 5 Date Oct 7, 2006 Results I send to use the study tips from Dr. Bommarito. I didnt get frustrated with all of the inf ormation that I impoverishmented to learn for my history test. I had to do it, so I did. Journal Entry 6 Date Oct. 8, 2006 Results I asked my parents to see how my studying was coming along. They asked me questions from flash cards that I made. They were very supportive. They were very happy to see the new methods I have been using.They could see how I was not getting as frustrated while studying and writing research papers. Interpersonal Communications Improvement Summary My trustworthy intention was to use confident behavior to improve my study skills, so that I may get better grades. I encounter that I accomplished this, even in such a short time. Emailing my teachers was a small step, but I believe it will pay mangle in the long run. Each time I talked to one of my teachers and coaches, it gave me more confidence to try again. They were all receptive to my needs, and gave me good advice to help improve my grades and my study habits.I would have to say that my biggest concer n was asking for help from my parents. However, by the time I talked to my parents, my confidence level was up from my interactions with my teachers and coaches. I do not get as frustrated as I have in the past. I also felt concern everywhere how my coach would view me after I opened up to him. His response was very supportive, as were my parents. I now feel a pass on of encouragement from the people who are most important to me. It means so much to me that they were all willing to sit down and go over assignments with me and give me many good study tips.I am now more comfortable talking to them because I know they believe in me. I was surprised about how much easier studying has become since applying the tips I have received, especially from Dr. Bommarito. I am anxious to see the results in my improved test scores and research papers. My self-concept has greatly improved. I feel confident that I can get the help I need by just asking for it. I feel confident in my new study skil ls. I feel confident that I can continue to learn more study skills, and that I can improve my grades by applying what I have learned. This has been a good experience for me overall.